TIps and Tricks, Weekly Weight Check, Weekly Wrap Up, Weight Achievements, YouTube Videos

Weekly Wrap-Up: July 30, 2021

In this video, Krista and Lori review some items from the previous week – including her and Lori’s weight loss for the week as well as:

  • some lessons Krista learned from slipping during a fast
  • how Lori figured out what caused her weight gain during a recent camping trip
  • what she changed on her last camping trip (with FABULOUS results)
  • how to plan your fast around an important event

The sisters also talk about some exciting things to expect from Old, Fat, and Fasting next week.

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https://youtu.be/rwLsTbBy_1o