Tag: weight loss plateau
In this week’s Wrap Up, we share our weight updates and food diaries for the last week. Lori changed things up a little and had a breakthrough in a weight loss stall, and Krista avoided eating her biggest temptation thanks to the accountability of the food diary. Weekly Weight Loss Lori This past week, Lori […]
On September 14 we posted a video about Lori hitting a 10 day plateau. Today’s (September 16) Lori gives a QUICK VIDEO UPDATE on the steps she took and a weight update.
Weight loss slowing down, stalling, plateauing? It is for Lori too. What steps is she taking? CLICK HERE for short, impromptu video Krista and Lori made today. #weightlossplateau #plateau #weightlossstall #jumpstartweightloss #adf #alternatedayfasting #fastingaccountability #weightlossaccountability #accountability #fastingtips #fastingadvice