Krista I ate nearly every day this week, but not much. I had things like chicken salad, cheese, and turkey. My reflux got bad this
Krista My weight went up a pound this week from 180.4 to 181.4. I haven’t eaten well or stuck to any kind of fasting schedule
Krista Well the longer fasts did the trick this week. Last Friday I weighed 180 and this morning I’m at 178! I
Krista My weight is up .8 pounds this week, from 179.2 last Friday to 180 today. Normally, I wouldn’t be at all bothered by
Lori We don’t have a weekly weigh-in from Lori this week as she continues her travels. Krista I’m down 2.6 pounds this week, from 183
In this week’s Wrap Up, Krista and Lori share their weight updates and food diaries for the last week. Weekly Weight Loss Lori Lori’s daily
The Old, Fat, and Fasting podcast is now on Google Podcasts! We’re so excited! We’re now on Amazon Podcasts, Spotify, Stitcher, and Google Podcasts! Right
In this episode, Krista and Lori give their weight updates and talk about their fasting experiences for the previous week. They also discuss new developments
In this video, Krista and Lori review some items from the previous week (including her and Lori’s weight loss for the week) and talk about
In this video, Krista reviews some items from the previous week (including her and Lori’s weight loss for the week) and talks about some things