Tag: one meal a day

  • Weekly Wrap Up ~ November 12, 2021

    Weekly Wrap Up ~ November 12, 2021

    Krista I ate nearly every day this week, but not much. I had things like chicken salad, cheese, and turkey. My reflux got bad this week. I tried Mylanta, lots of water, and milk. None of it took care of it so I ended up eating to stop the burn. I had the same problem […]

  • Our First YouTube Posts!

    Our First YouTube Posts!

    We got our first two videos posted on YouTube today!  In one video you meet Lori and you meet Krista in the other.  These are short videos that give you a little insight into why we started fasting.