Tag: omad
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Weekly Wrap Up ~ November 12, 2021
Krista I ate nearly every day this week, but not much. I had things like chicken salad, cheese, and turkey. My reflux got bad this week. I tried Mylanta, lots of water, and milk. None of it took care of it so I ended up eating to stop the burn. I had the same problem […]
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Weekly Wrap Up – September 18 to 24, 2021
In this week’s Wrap Up, Krista and Lori share their weight updates and food diaries for the last week. Weekly Weight Loss Lori Lori’s daily weigh-ins for the last week 09/18/2021 156.7 09/19/2021 156.5 09/20/2021 157.2 09/21/2021 156.4 09/22/2021 156 09/23/2021 154 09/24/2021 Krista Krista’s weight loss for the last week was not nearly impressive. […]
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Weekly Wrap Up September 3 – September 10, 2021
Ready for our newest weekly wrap up?! Head on over to YouTube & see how we did with being sick and some changes will be making to wrap ups starting next week! Check it out!
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Our First YouTube Posts!
We got our first two videos posted on YouTube today! In one video you meet Lori and you meet Krista in the other. These are short videos that give you a little insight into why we started fasting.