Tag: obesity code
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How Do I Start Fasting: PART 1: Talking to Your Doctor
At Old, Fat, and Fasting, we know that people considering fasting have a million questions. We’ve created a series of videos titled “How Do I Start Fasting” to address many of those questions. This video is Part I of that series and answers these questions: Is fasting ok for everybody? Should my doctor be involved? […]
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Planning and Prepping What You’ll Eat When You Break Your Fast
In this video, Krista shares how she plans and preps for what she’s going to eat when she breaks her fasts in the coming week. Planning and Prepping What You’ll Eat When You Break Your Fast on YouTube
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Our First YouTube Posts!
We got our first two videos posted on YouTube today! In one video you meet Lori and you meet Krista in the other. These are short videos that give you a little insight into why we started fasting.