Tag: light headed when fasting

  • Electrolytes – What They Are and Why You Need Them

    Electrolytes – What They Are and Why You Need Them

    One of the most common objections to fasting is a fear of becoming lightheaded. It’s an understandable objection. Many of us have experienced feeling weak or lightheaded when we go long periods of time without eating. And the truth is that you very well may experience this and other undesirable side effects when you start […]