Tag: life in the fasting lane
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Hidden Sugars on Ingredient Labels – Know What to Look For
In today’s YouTube video Krista and Lori mentioned that there are ingredients a company can list on their product’s label that are a form of sugar and still claim that product is sugar free. Below is a list of those ingredients. You can take a screen shot and keep it on your phone or you […]
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Clean Fasting vs Dirty Fasting vs Filthy Dirty Fasting
Clean fasting vs dirty fasting – wondering which is right for you? Or just wondering what the difference is between them? In this video, Krista and Lori explain! Lori also describes what she refers to as filthy dirty fasting and the danger of hidden sugars is discussed. Clean Fasting The most pure and basic form […]
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How Do I Start Fasting Part 6
At Old, Fat, and Fasting, we know that people considering fasting have a million questions. We’ve created a series of videos titled “How Do I Start Fasting” to address many of those questions. Part 6 of this series posted today. Below is a list of topics discussed. CLICK HERE! Exercise Burning Calories vs Burning Fat […]
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Weekly Wrap Up September 3 – September 10, 2021
Ready for our newest weekly wrap up?! Head on over to YouTube & see how we did with being sick and some changes will be making to wrap ups starting next week! Check it out!