My family loves this chicken salad recipe. I use a $5 rotisserie chicken from Sam’s Club and add celery, onion, cucumber and mayonnaise. Make it
In this week’s Wrap Up, Krista and Lori share their weight updates and food diaries for the last week. Weekly Weight Loss Lori Lori’s daily
Travel is over (for now!). We posted a new video yesterday! Check it out by CLICKING HERE!
I had a couple of NSV (#NSV) victories in the last 2 weeks. 1. I had to change holes on my watch 2. I went
I haven’t checked my BMI on a BMI calculator in a few months. For whatever reason I thought of it today and popped over to
My live audience during today’s recording of Old, Fat, & Fasting. This is Sushi, one of our 3 cats.
DO NOT throw those vegetable scraps in the trash! Trust me on this! Instead, make what my family calls garbage soup but most people refer
At Old, Fat, and Fasting, we know that people considering fasting have a million questions. We’ve created a series of videos titled “How Do I
We all are tempted to eat now and then when we’re not hungry but stressed. In this video Krista talks about how she recently handled
One of the most common objections to fasting is a fear of becoming lightheaded. It’s an understandable objection. Many of us have experienced feeling weak
View More