I haven’t checked my BMI on a BMI calculator in a few months. For whatever reason I thought of it today and popped over to see how I was doing. Last time I did it I was in the obese category. Now I’m in the overweight section. BUT in just 12 short pounds (145 pounds) […]
DO NOT throw those vegetable scraps in the trash! Trust me on this! Instead, make what my family calls garbage soup but most people refer to ask vegetable broth. Throw all those scraps in a freezer bag and freeze them until the bag is full. It’s the easiest recipe ever but yields HUGE results – […]
We got our first two videos posted on YouTube today! In one video you meet Lori and you meet Krista in the other. These are short videos that give you a little insight into why we started fasting.