Tag: hidden sugars
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Hidden Sugars on Ingredient Labels – Know What to Look For
In today’s YouTube video Krista and Lori mentioned that there are ingredients a company can list on their product’s label that are a form of sugar and still claim that product is sugar free. Below is a list of those ingredients. You can take a screen shot and keep it on your phone or you […]
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Clean Fasting vs Dirty Fasting vs Filthy Dirty Fasting
Clean fasting vs dirty fasting – wondering which is right for you? Or just wondering what the difference is between them? In this video, Krista and Lori explain! Lori also describes what she refers to as filthy dirty fasting and the danger of hidden sugars is discussed. Clean Fasting The most pure and basic form […]