Tag: fasting tips
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Second digit change!
It’s always nice when you hit any type of achievement in weight loss! One that I love is when the second digit changes on the scale! That happened today! I went from the 150s to the 140s! I haven’t seen the 140s in probably 15 – 20 years! I started fasting in March at 204 […]
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Tips for Weight Loss Plateau, Stall, Pause UPDATE
On September 14 we posted a video about Lori hitting a 10 day plateau. Today’s (September 16) Lori gives a QUICK VIDEO UPDATE on the steps she took and a weight update.
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Tips for Weight Loss Plateau, Stall, Pause
Weight loss slowing down, stalling, plateauing? It is for Lori too. What steps is she taking? CLICK HERE for short, impromptu video Krista and Lori made today. #weightlossplateau #plateau #weightlossstall #jumpstartweightloss #adf #alternatedayfasting #fastingaccountability #weightlossaccountability #accountability #fastingtips #fastingadvice