Tag: fasting constipation
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Weekly Wrap Up August 27 to September 3 2021
New episode is up! In this week’s Weekly Wrap-Up, Krista and Lori talk about how the first week after Lori’s vacation went and how they plan to fast in the coming week. NOTE: Krista’s side of this episode is fuzzy. There was bad weather in Louisville and that caused a problem with the video stream.
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Electrolyte Guideline
If you are feeling any of the following side effects this chart may be able to tell you what you’re low on and how to fix it.