Tag: fasting constipation
New episode is up! In this week’s Weekly Wrap-Up, Krista and Lori talk about how the first week after Lori’s vacation went and how they plan to fast in the coming week. NOTE: Krista’s side of this episode is fuzzy. There was bad weather in Louisville and that caused a problem with the video stream.
If you are feeling any of the following side effects this chart may be able to tell you what you’re low on and how to fix it.