Krista I ate nearly every day this week, but not much. I had things like chicken salad, cheese, and turkey. My reflux got bad this
Krista My weight went up a pound this week from 180.4 to 181.4. I haven’t eaten well or stuck to any kind of fasting schedule
Krista My weight is up .8 pounds this week, from 179.2 last Friday to 180 today. Normally, I wouldn’t be at all bothered by
In this episode, Krista and Lori give their weight updates and talk about their fasting experiences for the previous week. They also discuss new developments
In this video, Krista and Lori review some items from the previous week (including her and Lori’s weight loss for the week) and talk about
At Old, Fat, and Fasting, we know that people considering fasting have a million questions. We’ve created a series of videos titled “How Do I
One of the most common objections to fasting is a fear of becoming lightheaded. It’s an understandable objection. Many of us have experienced feeling weak
We got our first two videos posted on YouTube today! In one video you meet Lori and you meet Krista in the other. These are
Welcome fellow fasters. There aren’t words to accurately describe how excited we are that you’re here! We have so much in store for you in