Tag: exercise at home

  • How Do I Start Fasting Part 6

    How Do I Start Fasting Part 6

    At Old, Fat, and Fasting, we know that people considering fasting have a million questions. We’ve created a series of videos titled “How Do I Start Fasting” to address many of those questions.  Part 6 of this series posted today.  Below is a list of topics discussed.  CLICK HERE! Exercise Burning Calories vs Burning Fat […]