Tag: eating clean
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How Do I Start Fasting PART 3: Steps to Take Before Beginning Your First Fast
At Old, Fat, and Fasting, we know that people considering fasting have a million questions. We’ve created a series of videos titled “How Do I Start Fasting” to address many of those questions. This video is Part 3 of that series and answers the question: What can I do to get ready for my first […]
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Lori’s Simply Delicious Shrimp Salad Recipe
In this video, Lori shares her simply delicious recipe for shrimp salad. Serve it on a bed or lettuce, in a lettuce cup, or like we do – with a spoon. CLICK HERE FOR VIDEO
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Hit My Lowest Weight To Date!
After gaining weight in Puerto Rico (and then fasting to lose it) and then gaining weight camping for a week (and then fasting to lose it) I finally get to change my profile picture again and…I’M AT MY LOWEST WEIGHT and MORE THAN HALFWAY TO MY GOAL WEIGHT! The day before leaving for Puerto Rico: […]