When you’re fasting to lose weight, eating low-carb during your eating window is crucial. The less glucose (which results from the breakdown of carbs) your
At Old, Fat, and Fasting, we know that people considering fasting have a million questions. We’ve created a series of videos titled “How Do I
In this video, Krista and Lori review some items from the previous week – including her and Lori’s weight loss for the week as well
At Old, Fat, and Fasting, we know that people considering fasting have a million questions. We’ve created a series of videos titled “How Do I
In this video, Krista and Lori review some items from the previous week (including her and Lori’s weight loss for the week) and talk about
At Old, Fat, and Fasting, we know that people considering fasting have a million questions. We’ve created a series of videos titled “How Do I
Welcome fellow fasters. There aren’t words to accurately describe how excited we are that you’re here! We have so much in store for you in