Meal Prep, Recipes

Keto Cream of Broccoli Soup

Broccoli Soup
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Cream of Broccoli Soup

Cream of Broccoli Soup...it doesn't get much better than this!
Course Appetizer, Main Course, Soup
Cuisine American
Keyword broccoli soup, cheap souops, cream of broccoli soup, keto broccoli, keto soup, keto soups
Prep Time 5 minutes
Cook Time 10 minutes
Servings 2 people
Calories 82kcal
Author Lori White
Cost 5.00

Equipment

  • Cutting Board
  • Knife
  • Soup Pot
  • Strainer
  • Blender or Immersion Blender

Ingredients

  • 1 Head Broccoli with Stems Cut and Sliced
  • 2 Cups Water
  • 1.5 Cups Heavy Cream
  • 1.5 Cups Butter (this is half of a stick) Cut into pieces

Instructions

  • You're going to use the ENTIRE broccoli...stalks too!
  • Slice the stalk of the celery fairly thin so that it will steam as quickly as the florets
  • Steam the broccoli
  • The stalks are the toughest pieces. Steam until a fork inserts into a piece stalk
  • Strain
    If you're going to make this dairy free keep the water once you've strained the broccoli
  • Put butter in the blender
  • Add the cream (or water)
  • Add broccoli and blend until smooth and creamy
  • You can add bacon bits and/or shredded cheese. Season with salt and pepper to taste.
    Broccoli Soup

Nutrition

Serving: 2cups | Calories: 82kcal | Carbohydrates: 6g

This is a hands down favorite at our house!  It’s in expensive, it’s healthy and it’s DELICOUS!  You can make this dairy free by substituting the water use in steaming the broccoli for the cream.

Broccoli Soup

Cream of Broccoli Soup

Lori White
Cream of Broccoli Soup...it doesn't get much better than this!
Prep Time 5 mins
Cook Time 10 mins
Course Appetizer, Main Course, Soup
Cuisine American
Servings 2 people
Calories 82 kcal

Equipment

Cutting Board
Knife
Soup Pot
Strainer
Blender or Immersion Blender

Ingredients
  

  • 1 Head Broccoli with Stems Cut and Sliced
  • 2 Cups Water
  • 1.5 Cups Heavy Cream
  • 1.5 Cups Butter (this is half of a stick) Cut into pieces

Instructions
 

  • You're going to use the ENTIRE broccoli...stalks too!
  • Slice the stalk of the celery fairly thin so that it will steam as quickly as the florets
  • Steam the broccoli
  • The stalks are the toughest pieces. Steam until a fork inserts into a piece stalk
  • Strain
    If you're going to make this dairy free keep the water once you've strained the broccoli
  • Put butter in the blender
  • Add the cream (or water)
  • Add broccoli and blend until smooth and creamy
  • You can add bacon bits and/or shredded cheese. Season with salt and pepper to taste.
    Broccoli Soup

Nutrition

Serving: 2cupsCalories: 82kcalCarbohydrates: 6g
Keyword broccoli soup, cheap souops, cream of broccoli soup, keto broccoli, keto soup, keto soups
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