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How Much Does Your Weight Weigh?

We often underestimate the impact of the loss of a few pounds on our health and wellbeing. In today’s video we talk about the difference that any weight loss makes in our daily lives and our energy levels. It includes a conversation about gallons of water, metaphorical backpacks, and a trick we’ve learned to put our weight loss into perspective.

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How Much Weight Does Your Weight Weigh?