How Do I Start Fasting, TIps and Tricks

How Do I Start Fasting Part 6

At Old, Fat, and Fasting, we know that people considering fasting have a million questions. We’ve created a series of videos titled “How Do I Start Fasting” to address many of those questions.  Part 6 of this series posted today.  Below is a list of topics discussed.  CLICK HERE!

  1. Exercise
  2. Burning Calories vs Burning Fat
  3. Best Time to Exercise
  4. Ways to Start Exercising at Home For Free
  5. Exercising Tips and Suggestions
  6. How Much Water Should I Drink?
  7. One Way to Know if You’re Hydrated
  8. Headaches
  9. Bad Breath
  10. Vitamins / Supplements
  11. Push Through the Hunger

Life in the Fasting Lane

Casey Farlow

Electrolytes – What They Are and Why You Need Them

How Do I Start Fasting? Part 1
How Do I Start Fasting? Part 2
How Do I Start Fasting? Part 3
How Do I Start Fasting? Part 4
How Do I Start Fasting? Part 5