At Old, Fat, and Fasting, we know that people considering fasting have a million questions. We’ve created a series of videos titled “How Do I Start Fasting” to address many of those questions. Part 6 of this series posted today. Below is a list of topics discussed. CLICK HERE!
- Exercise
- Burning Calories vs Burning Fat
- Best Time to Exercise
- Ways to Start Exercising at Home For Free
- Exercising Tips and Suggestions
- How Much Water Should I Drink?
- One Way to Know if You’re Hydrated
- Headaches
- Bad Breath
- Vitamins / Supplements
- Push Through the Hunger
Electrolytes – What They Are and Why You Need Them
How Do I Start Fasting? Part 1
How Do I Start Fasting? Part 2
How Do I Start Fasting? Part 3
How Do I Start Fasting? Part 4
How Do I Start Fasting? Part 5