How Do I Start Fasting, TIps and Tricks, YouTube Videos

How Do I Start Fasting PART 3: Steps to Take Before Beginning Your First Fast

At Old, Fat, and Fasting, we know that people considering fasting have a million questions. We’ve created a series of videos titled “How Do I Start Fasting” to address many of those questions. This video is Part 3 of that series and answers the question: What can I do to get ready for my first fast?

CLICK HERE TO VIEW VIDEO ON YOUTUBE