Meal Planning, Meal Prep, Recipes

Homemade Chicken Vegetable Soup YouTube Video

Ready for a quick and easy chicken vegetable soup recipe?  What you eat during your eating window is at least as important as the length of your fast. Low carb is ideal for weight loss and food that’s packed with nutrition makes fasting an even healthier lifestyle. Here’s a super easy recipe for Chicken Vegetable Soup that Lori makes in her Instant Pot with a $5 rotisserie chicken. When the soup is finished, throw the bones right back in the Instant Pot, cover them with water, press the BROTH button and set the time for 15 minutes. Once it’s done strain the bones and BAM! Homemade bone broth – another great option for breaking your fast. Packed with minerals and other nutrients, it’s a healthy food for fasters and non-fasters alike.

You can watch Lori cook this on the YouTube video that posted today by CLICKING HERE.  You can print the recipe from our website by going to THIS LINK.