Category: Weekly Wrap Up
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Weekly Wrap Up ~ November 12, 2021
Krista I ate nearly every day this week, but not much. I had things like chicken salad, cheese, and turkey. My reflux got bad this week. I tried Mylanta, lots of water, and milk. None of it took care of it so I ended up eating to stop the burn. I had the same problem […]
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Weekly Wrap Up ~ October 15, 2021
Krista My weight went up a pound this week from 180.4 to 181.4. I haven’t eaten well or stuck to any kind of fasting schedule this week because it’s just been super busy at work, so a gain of a pound is not a surprise. Back on track next week. Lori Lori hasn’t reported her […]
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Weekly Wrap Up ~ November 5, 2021
Krista Well the longer fasts did the trick this week. Last Friday I weighed 180 and this morning I’m at 178! I did notice a trend though. I dropped to 178 during my 48-hour fast from Friday night to Sunday night, then went back up to 180 Monday morning. That’s because I […]
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Weekly Wrap Up ~ October 29, 2021
Krista My weight is up .8 pounds this week, from 179.2 last Friday to 180 today. Normally, I wouldn’t be at all bothered by a .8 pound gain in a week. I’m not terribly upset by it this time, but I’ve been trying to break out of the 180s for almost 2 weeks now, […]
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Weekly Wrap Up ~ October 22, 2021
Krista Last Friday, I weighed 181.4. Lori and I recorded a conversation I had with her on Monday (check that out here) and I confessed to her that I had been breaking lots of rules during that time. I love fasting and wanted to get back on track, but I know I need accountability to […]
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Weekly Wrap-Up October 1 to 7, 2021
Lori We don’t have a weekly weigh-in from Lori this week as she continues her travels. Krista I’m down 2.6 pounds this week, from 183 last week to 180.4 this week. That’s perfect because I aim for an average loss of 2.5 pounds a week. And my goal for this week was 179, so I […]
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Weekly Wrap Up – September 18 to 24, 2021
In this week’s Wrap Up, Krista and Lori share their weight updates and food diaries for the last week. Weekly Weight Loss Lori Lori’s daily weigh-ins for the last week 09/18/2021 156.7 09/19/2021 156.5 09/20/2021 157.2 09/21/2021 156.4 09/22/2021 156 09/23/2021 154 09/24/2021 Krista Krista’s weight loss for the last week was not nearly impressive. […]
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Weekly Wrap-Up September 11 to 17, 2021
In this week’s Wrap Up, we share our weight updates and food diaries for the last week. Lori changed things up a little and had a breakthrough in a weight loss stall, and Krista avoided eating her biggest temptation thanks to the accountability of the food diary. Weekly Weight Loss Lori This past week, Lori […]
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Weekly Wrap Up September 3 – September 10, 2021
Ready for our newest weekly wrap up?! Head on over to YouTube & see how we did with being sick and some changes will be making to wrap ups starting next week! Check it out!
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Weekly Wrap Up August 27 to September 3 2021
New episode is up! In this week’s Weekly Wrap-Up, Krista and Lori talk about how the first week after Lori’s vacation went and how they plan to fast in the coming week. NOTE: Krista’s side of this episode is fuzzy. There was bad weather in Louisville and that caused a problem with the video stream.