This is a hands down favorite at our house! It’s in expensive, it’s healthy and it’s DELICOUS! You can make this dairy free by substituting
I made this last night and Steve & I LOVED it! It’s a really inexpensive dish to make and super easy! You can use any
My family loves this chicken salad recipe. I use a $5 rotisserie chicken from Sam’s Club and add celery, onion, cucumber and mayonnaise. Make it
Whether you’re fasting or not, meal planning makes life so much easier. In this episode, Lori shares her method and tools for meal planning. She
Ready for a quick and easy chicken vegetable soup recipe? What you eat during your eating window is at least as important as the length
Lori bought 2 rotisserie chickens from Sam’s Club and made 10 quarts of chicken bone broth and 8 cups of chicken salad. That’s many days
DO NOT throw those vegetable scraps in the trash! Trust me on this! Instead, make what my family calls garbage soup but most people refer
In this video, Krista shares how she plans and preps for what she’s going to eat when she breaks her fasts in the coming week.