Category: How Do I Start Fasting
-
What Can I Put in My Coffee and Tea When I’m Fasting?
-
Clean Fasting vs Dirty Fasting vs Filthy Dirty Fasting
Clean fasting vs dirty fasting – wondering which is right for you? Or just wondering what the difference is between them? In this video, Krista and Lori explain! Lori also describes what she refers to as filthy dirty fasting and the danger of hidden sugars is discussed. Clean Fasting The most pure and basic form […]
-
How Do I Start Fasting Part 6
At Old, Fat, and Fasting, we know that people considering fasting have a million questions. We’ve created a series of videos titled “How Do I Start Fasting” to address many of those questions. Part 6 of this series posted today. Below is a list of topics discussed. CLICK HERE! Exercise Burning Calories vs Burning Fat […]
-
How Do I Start Fasting Episode 5
Our 5 video in our series, “How Do I Start Fasting?” posted a couple of days ago! Check it out!
-
How Do I Start Fasting Part 4?
Part 4 in our series How Do I Start Fasting is on YouTube!
-
How Do I Start Fasting PART 3: Steps to Take Before Beginning Your First Fast
At Old, Fat, and Fasting, we know that people considering fasting have a million questions. We’ve created a series of videos titled “How Do I Start Fasting” to address many of those questions. This video is Part 3 of that series and answers the question: What can I do to get ready for my first […]
-
How Do I Start Fasting PART 2: To Tell or Not to Tell?
At Old, Fat, and Fasting, we know that people considering fasting have a million questions. We’ve created a series of videos titled “How Do I Start Fasting” to address many of those questions. This video is Part 2 of that series and answers the question: What do I tell my friends and family? CLICK HERE […]
-
Electrolyte Guideline
If you are feeling any of the following side effects this chart may be able to tell you what you’re low on and how to fix it.
-
How Do I Start Fasting: PART 1: Talking to Your Doctor
At Old, Fat, and Fasting, we know that people considering fasting have a million questions. We’ve created a series of videos titled “How Do I Start Fasting” to address many of those questions. This video is Part I of that series and answers these questions: Is fasting ok for everybody? Should my doctor be involved? […]