Travel is over (for now!). We posted a new video yesterday! Check it out by CLICKING HERE!
The Old, Fat, and Fasting podcast is now on Google Podcasts! We’re so excited! We’re now on Amazon Podcasts, Spotify, Stitcher, and Google Podcasts! Right
On a road trip heading to Kentucky to visit family! Husband and son grabbed snacks at the grocery store I just grabbed some coffee. Found
In this episode, Krista and Lori give their weight updates and talk about their fasting experiences for the previous week. They also discuss new developments
At Old, Fat, and Fasting, we know that people considering fasting have a million questions. We’ve created a series of videos titled “How Do I
I posted yesterday that I had fasting Monday night through Tuesday night in preparation of going to get sushi for dinner last night. It’s our
We are moving our son *sniffle* from North Carolina to Illinois this weekend *sigh* Our favorite family restaurant is a sushi place called Mr. Tokyo.
We’ve got big news! You can now listen to every episode of OFF on our podcast! It will be the same audio as what’s in
I had a couple of NSV (#NSV) victories in the last 2 weeks. 1. I had to change holes on my watch 2. I went
Lori bought 2 rotisserie chickens from Sam’s Club and made 10 quarts of chicken bone broth and 8 cups of chicken salad. That’s many days