Krista I ate nearly every day this week, but not much. I had things like chicken salad, cheese, and turkey. My reflux got bad this
Krista My weight went up a pound this week from 180.4 to 181.4. I haven’t eaten well or stuck to any kind of fasting schedule
Krista Well the longer fasts did the trick this week. Last Friday I weighed 180 and this morning I’m at 178! I
Krista My weight is up .8 pounds this week, from 179.2 last Friday to 180 today. Normally, I wouldn’t be at all bothered by
Krista Last Friday, I weighed 181.4. Lori and I recorded a conversation I had with her on Monday (check that out here) and I confessed
It’s always nice when you hit any type of achievement in weight loss! One that I love is when the second digit changes on the
This is a hands down favorite at our house! It’s in expensive, it’s healthy and it’s DELICOUS! You can make this dairy free by substituting
I made this last night and Steve & I LOVED it! It’s a really inexpensive dish to make and super easy! You can use any
Lori We don’t have a weekly weigh-in from Lori this week as she continues her travels. Krista I’m down 2.6 pounds this week, from 183